Sarah Davies Therapies

Clinical Deep Tissue ​Massage,

Reflexology, Reiki & Tai Chi

Nantgarw | Pontypridd

Massage Blog

An ongoing series of general information & Self-Care

FAQ's of Deep Tissue Massage

The top 5 most asked questions for deep tissue massage, including does it hurt?

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The Jing Method

What is the JING Method and how is it different to other types of massage?

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New to Massage?

What happens during a typical treatment from booking to leaving.

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Plantar Fasciitis

Self-Care for pain in the heel & foot 

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TMJ / Jaw Pain

Jaw dysfunction can be linked to headaches and even painful periods?

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SPG / PGP

Pelvic Girdle Pain during pregnancy 

self-help.

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New Year - New Routine?

Tips to avoid injury when starting a new workout routine.

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5 Myths of Massage

So, you think you know massage,

but did you know this?

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5 Gems of Massage

Here are my top 5 hidden

Gems of Massage

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What is Tai Chi?

 Tai Chi, Qigong & Shibashi

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Coming Soon...

Watch this space!

Coming Soon

Coming Soon...

Watch this space!

Coming Soon

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