Sarah Davies Therapies
Massage Specialist
Nantgarw | Pontypridd
Sarah Davies Therapies
Massage Specialist
Nantgarw | Pontypridd
Massage for Headaches, Neck Pain, Sinusitis, TMJ & Whiplash
My NEW treatment for Headaches includes all the therapies
blended into 1 great massage!
Massage for Headaches, Neck Pain, Sinusitis, TMJ & Whiplash
My NEW treatment for Headaches includes all the therapies
blended into 1 great massage!
Headaches, neck pain & shoulder tension can affect your daily life and really get you down.
Headaches, neck pain & shoulder tension can affect your daily life and really get you down.
When you don't sleep well or can't get comfortable in bed, you wake up feeling sluggish and grumpy and end up feeling worse. You can't concentrate during the day, and the muscle tension and pain levels rise even more. This creates a cycle that is hard to break out of until the only thing you can do is to go and lie down in a dark room for a few hours and hope it goes away.
You might think you need stronger pain killers, but chances are, you need time and space to stop, breathe and rest. Those headaches are pain signals that your muscles are tight, your mind is overactive and your body is tired.
Massage provides a space for you to escape from the chaos, while relaxing tight stubborn muscles and calming frazzled nerves.
It leaves you feeling calmer, happier and more relaxed, which lowers stress and pain levels, helps you sleep better and breaks the negative pain cycle.
For more info on TMJ visit my blog.
Massage for Headaches includes:
Massage for Headaches includes:
- Trigger Point Massage that targets specific tight muscles that are linked to your Headache pain pattern.
- Aromatherapy oils that help with headaches.
- A relaxing Acupressure Point Facial or Scalp Massage
- Hot Stones & Cupping Massage that ease stubborn muscles.
- Reflexology Treatment to enhance the massage.
- Reiki or Relaxation to help quieten the mind.
- Sports Tape if needed
- PLUS stretches to use at home to help keep the headaches at bay
- Each treatment is unique and tailored to your needs & goals
Hi, I'm Sarah Davies...
Hi, I'm Sarah Davies...
My style is not suitable for those who are looking for a 'spa' style massage that covers the whole body in one session. My massage is slow and precise and covers 1-2 areas with detailed work to target your pain points.
Deep Tissue is different to sports massage as it is slow and deeply relaxing. It allows space for your muscles to melt in their own time - without forcing them or adding any additional discomfort.
It's not suitable for 1 off treatments, and usually takes 3-6 treatments to get the best results that last. Massage is not a 'quick fix' its a work in progress. Once people are feeling more comfortable within their body, they move onto monthly treatments and join the VIP Monthly Massage Club.
So, If you're ready to commit to regular treatments, I'd love to work with you, to help you reach your goals.
Massage for Headaches is something I'm passionate about, find me on Facebook to keep updated about my new online workshops coming soon!
In Just 3 Treatments people have experienced:
In Just 3 Treatments people have experienced:
- Less intensity and frequency of headaches
- More movement & flexibility in the neck & shoulders
- Decrease in muscle pain & tension.
- Lower stress & anxiety levels
- Overall improved physical & mental well-being
Massage Prices
Massage Prices